- Discussion
Hey all!
Hoping someone can help me out. I love meditating to connect with my spirit guides, to the point where I think I met my inner self during a session (yay)! But every time I do it then fall asleep, I get nightmares. They are different each time, but my most recent one scared me. I visualize a protect of white light surrounding me before each session. What else can I do to prevent this from happening? What does this mean? I don’t want to stop, but if it keeps happening, I don’t think I can keep persisting.