Absorbing Other People’s Energy?

[Madelyn]

Hey guys, i’m not sure if this is the right sub for this, but I just became aware of this really negative energy around me while I was working/ being productive/ having a generally good day. I tried to think why or how I became sad, checked my messages, started to journal and I think the sadness just didn’t belong to me so I burned some palo santo and got back to my work. My sister’s friends came to drop something off during this time and left as well, so maybe it came from one of them? This all happened within a period of 10-15 minutes.This made me question the heaviness that I’ve been struggling with lately… is it even mine? Does anyone have good tools or advice for how to identify this kind of thing and release / protect against it? Or how I can practice to identify where it comes from?

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Thanks!

Discussion

[titty-damnfuck420]

This is true people or situations that people maybe aren’t the best for you at this time can literally suck your energy away.. I’ve been developing seeing auras and working with that along with discretion watching peoples questions and discerning better.. meditation is really helpful for safety precautions practicing awareness of the surroundings I literally watched this just this the other day while I was typing this I thought of it and thought it may help you.. https://youtu.be/wCOLsl5Vn4w

Edit. I’m not sure if you’d call yourself a witch or in the realm of that calling so be aware of everything you do but assuming from you burning Palo Santo you’re aware of all this but be safe

[loveorfearmirror]

There are many methods but mostly mental bubbles. You can use the bubble method in the simplest of ways like doing a bubble meditation or complex magical meditations. They all are focal as you have done with the Pali santo. Anything that expands the aura like prayer and gratitude. Salt baths help reduce negativity somehow through ion exchange. When positive energy isn’t so positive ????. There is much out on this, you can look up the torus, aura, chakra systems. There are some powerful protective mantra chants that feel pretty great. Many things you can do.

There is heaviness though. Sometimes I tell myself it’s someone else’s too until I get triggered into tears. Sometimes maybe we take on others pain because we are a vibrational match for not facing our own.

Ah ho’oponopono Dr. Hew Len 1-9, great method. Very powerful.