Best daily routines/advice for casual psychics

[ContentPrint7426]

I’m trying to include spiritual practice into my daily morning & nightly routines. Things like protection, meditation, visualizing, journalling, consulting certain beings, grounding, cleansing, crystal/tool care, mixing the mundane with the spiritual, and everything in between that you can share.

This is mostly just for sharing different routines & techniques for the good of everyone.

Discussion

[Zealousideal_Bet4038]

I often start and end my day with grounding and a little energy manipulation. Once I’m grounded, I pay attention to my own energy, observing its colors and moving pockets of energy around my body. Then I “extend” my energy out into the space surrounding my body and draw it back in, repeating that several times before I stop.

I’ve found it makes me much more sensitive to changes in energy or nearby “anomalies” so to speak.

[Abundantsoul_99]

I try to meditate almost everyday. This is essentially the only spiritual practice I follow without fail – rest varies on how I feel & how much free time I have that day.

Edit- a word