Mirror gazing is always fun to do with an open third eye. I’ve seen my body shift into many of what I presume to be my ancestors/past lives and other dimensional beings- sounds crazy I know. But it’s really cool bc I saw a mongolian man as an ancestor and my 23 and me results recently updated confirming Mongolian dna from 7/8 generations ago. Sometimes can see the matrix. Try it out 🙂 i stare into my third eye and try to look at the peripheral while not blinking, same as aura. Only works when I’m spiritually aligned after lots of meditation practice.
Edit: also I want to emphasize that using your third eye -just like anything- is like building a muscle. Practice yields results, eventually it becomes muscle memory.
Edit: focus your energy on your third eye chakra and open it up. Wish I could describe it better but it’s a feeling that’s hard to put into words