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Discussion
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I’m around my dad a lot who might be abusive from time to time especially if I let him. Since he raised me or was around when I was growing up so to speak. The patterns I might go through can be easily opened to his behavior and might lead me to poor health.
Example. My crown chakra right now feels like it’s being sucked out. My amethyst doesn’t always help this. I can create a astral shield though it takes a lot of energy to do so. When it’s on a daily basis needing to protect myself psychically most my energy is spent by losing it or defending myself.
He wants things so unconsciously he doesn’t see how his own abilities are being used on me and damage me. I’m considering being unreasonable with him even if he doesn’t understand. Maybe best to lie, like tell him to go check something out to get him to go away. But when he comes to me and instantly infantilizes me, I have no defense. He puts himself above everyone else and guilt trips anything that isn’t better for him no matter how it might be worse for someone else or demeaning. Sometimes it’s ok to speak to him when we both are in alright places, I think my own psyche effects him more than I think. So working on having more
I’m sitting in bed right now and cradling my amethyst.
Perhaps someone might have some techniques I could try out to keep my energy so I don’t feel the need to hide away as much.