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Discussion
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I’ve been sick for so many weeks now. Did all I was told to do, went to the dr, take my medicine, it was supposed to stop like 5 days ago but I’m still coughing n hacking. It’s so annoying and frustrating. Is there a “get better/get this sickness out of my system” spell or more holistic remedy that works for you or something? I’m out of ideas 😵💫
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Out of ideas 🤧
updated 11 months, 3 weeks ago
2 Members
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My holistic remedy for upper respiratory is oregano oil and BNA. I swear by it.
Oregano oil is amazing for allergies and colds. I flat out replaced my regular Z-pack/antibiotics with it after years of it working better than anything doctors prescribed me. I’m not suggesting you do the same, because antibiotics still work great for a lot of people, but definitely try adding oregano oil tea to your regiment! It’s an antiviral, anti fungal, antibacterial, and antioxidant. Truly an amazing thing.
As for BNA – it stands for brand new air. My college roommate’s grandma used to ‘refresh’ her BNA once a month, regardless of the outdoor temperature. She would open up ALL windows in her house for 24 hours every month. A lot of people take walks to get ‘fresh air,’ but trust me, refresh the air in your house and it will help your sinuses and lungs!
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Be sure to check in with your doctor and let them know you are still struggling.
Get your Covid booster on schedule. The booster helps a lot of people kick the longer lasting symptoms.
Stay hydrated. I’ve got a friend dealing with the multi-week Covid-cough and she carries a bottle of fizzy water to sip when the coughing starts. She says the fizziness helps. Worth a try.
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I’ve had good luck with echinacea tea and vitamin C. Changing the ambient humidity might also help.
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When I can’t kick a cold or its symptoms, I make 100 clove garlic soup. Yes, I really use 100 cloves of garlic to make the most garlicy soup ever – it was my witchy grammy’s recipe and it’s worked extremely well for me! And if I feel a cold coming on, I dice up a couple cloves of garlic and eat it raw.
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Tumeric, garlic, ginger tea for your immunity. A lung cleanser tea~ oregano, basil, fennel seed, peppermint, elder berries ~ you’ll find recipes for wet or dry coughs. Lots of water (ounce for every pound a day), short walks, deep breaths upside down, sleep. Best, Sibling 🕯🖖
