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Discussion
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Sleep paralysis – I managed to fight it off
updated 2 years, 6 months ago
2 Members
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Replies
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Some of this is spirit. some of this is the classic paralysis attack feeling in sleep paralysis. don’t automatically assume it is an entity every time. It is often our mind creating a presence to justify that sense of helplessness in paralysis.
It is not fun.
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I have experienced the same a few times, usually the same cycle – I wake up and become aware of the shadow’s overbearing presence in my room, realize it is moving closer and I can’t move or speak, then feeling it touch me. I’ve fallen out of bed trying to get away from it. Doesn’t happen often but it is intense when it does. Just remember that you are powerful, have free will, and are in control. If I demand that it leave it usually does the trick. I have no idea what it is and I’m sorry you’re dealing with it!
I have a couple of theories:
I learned a while ago that entities can be attracted to negative energy. If you tend to ruminate on negative thoughts or have sudden intense mood swings, depressive episodes, or are just in a bad place at the moment & are actively practicing any type of energy manipulation – you might be more prone to having these types of experiences because this type of entity feeds off of intense negative energy.
Otherwise I’ve read that it could be a shadow person, or just plain old sleep paralysis hallucinations from dreaming.
For me, it doesn’t happen too frequently. I’ve had a year go by between experiences
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Sleep paralysis is nothing more than a nightmare. Not tied to the spirits, it’s just a way your body is trying to wake you up, usually it’s from bad sleep positions. Even if you communicate with spirits on a regular basis, sleep paralysis isn’t connected to it usually.
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I’m so sorry. *hugs*
