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Discussion
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When I close my eyes and meditate, I see fast moving stars that zip by. Then it slows down and a star of bright light opens and I travel into the light.
When I look into the distance I see my spirit guide but at the same time I feel like I am looking at myself.
I had an intuition to place my hand on my friends forehead and help meditate on another occasion. We both seen the stars and saw the same opening and went in. From a distance my friend saw my spirit guide and was able to speak. I cannot however and I do not understand this.
After my received the message he said it was time to go. It felt we were both falling from the sky for 5 minutes.
What type of practice is this and why would the spirits teach me this?