Very weird things happening very often I need help please

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Hey guys! So I don’t really know who to go to about this but I’ve been having things happen and I’m not sure what they are.

First let me start out by saying I’ve experienced these things my whole life, but up until recently, the events were sporadic and rare. Now they happen daily.

Also, I cannot control these things. They just happen… frequently. When I try to do any of the things I mention later, everything in my head just gets all muddy and confused.

So, It wasn’t until recently that I started dealing with trauma from my childhood that I had buried which led to me finding out I have derealization/depersonalization disorder. Now, since my diagnosis, my recover has been amazing. I feel healthy and my emotions are starting to balance out.

However, as I start to heal from the trauma, I find these weird experiences that I’ve had my whole life are starting to happen very often. At first it was maybe every few months but now it is every other day if not every single day.

Now these are the things I’ve been experiencing and maybe you guys can tell me what the f is going on lol

1. I regular and accurately predict that a specific person is coming around the corner, or a specific song is going to play next in my RANDOMLY SELECTED playlist. One I’ve never listened to before.

2. It’s like I can read people but like, very well and specifically. I will be talking to someone and as they’re talking I will have these thoughts pop into my head about the other person. But they’re facts. Like, “oh he’s struggling with depression”. And this is with complete and random strangers that I just met. Or more specifically, recently a (now former) friend had stole something from me. I confronted her like an adult and she was very convincing but the thing was, I KNEW she had it. I could actually feel its presence in the house. It wasn’t something I was very fond of, it was just the fact that I just KNEW. I’ve only experienced this a few times and it’s never been so specific and strong. It’s now happening all the time. It gets very overwhelming and I don’t know how to deal with it.

3. I know what someone is going to say before they say it. And not just in the middle of a conversations where the responses to a certain statement have only so much variety so that guessing could in theory be easy. No. I’m talking I walk up to someone at work and before the even speak, the words they say pop into my head. BEFORE THEY EVEN TALK.

Look, there’s more and if anyone wants to hear just ask. But honestly guys, this didn’t bother me before because, it was so rare, that I was able to just chalk it up to coincidence with full confidence. But now this stuff happens so often that I’m starting to get overwhelmed. I don’t know what to do and I really need to help.

Thanks so much in advance guys.

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